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Posted by AlimentatieCopii.ro in Sfaturi practice on December 05, 2012
Tags: adolescent, alaptarea, alergie, alimentatia copilului, alimentatie copii, alimentatiecopii.ro, bebelusul, boli, calorii, carne, ciorbe, desert, diete, diversificare, formula, fructe, ghid, gradinita, ingrediente, lactate, lapte, legume, mama, mancare, medic, meniuri, minerale, mofturos, nutrienti, nutritie copii, obezitate, parinti, pediatru, peste, piure, portii, prescolarul, retete, salate, sandwich, sarcina, scoala, scolarul, sfaturi practice, specialisti, sucuri, supe, vitamine
Tags: adolescent, alaptarea, alergie, alimentatia copilului, alimentatie copii, alimentatiecopii.ro, bebelusul, boli, calorii, carne, ciorbe, desert, diete, diversificare, formula, fructe, ghid, gradinita, ingrediente, lactate, lapte, legume, mama, mancare, medic, meniuri, minerale, mofturos, nutrienti, nutritie copii, obezitate, parinti, pediatru, peste, piure, portii, prescolarul, retete, salate, sandwich, sarcina, scoala, scolarul, sfaturi practice, specialisti, sucuri, supe, vitamine
Mai multa vitamina C decat in portocale se gaseste in kiwi. Totodata, are toate tipurile de fibra, ceea ce ajuta la prevenirea cancerului si a bolilor de inima.
Pe linga vitamine, mai contine si fibre care protejeaza impotriva diabetului. Reduce riscul producerii celulelor canceroase, previne formarea cataractei care poate cauza orbirea.
Fiindca este bogat in cupru, kiwi ajuta la intarirea sistemului imunitar si la dezvoltarea creierului. De retinut ca toate proteinele, vitaminele si mineralele se gasesc in seminte si nu in pulpa fructului.
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