Cate calorii contin 100 g de…

Posted by in Sfaturi practice on August 06, 2012

Alune – 682
Arahide – 584
Caise fara samburi – 304
Fistic – 650
Castane – 400
Curmale cu samburi – 326
Dovleac (seminte) – 572
Floarea soarelui (seminte) – 420
Macese (cu seminte) – 270
Masline – 664
Mere uscate – 302
Pere uscate – 300
Nuci (in coaja) – 654
Piersici (fara samburi) – 304
Prune (cu samburi) – 306
Smochine – 267
Stafide – 307